Dilaw
Curcuma longa Linn.
Curcuma xanthorrhiza Naves
LONG TUMERIC
Yu-chin

Common names names
Angay (Pamp.)  kunik (Ibn.)
Dilaw (Tag.) Lampuyang (P. Bis.) 
Dulaw (S.L. Bis.)  Lawag (Sub.) 
Kalabaga (Bis.)  Luyang-dilaw (Tag.) 
Kalawag (Mbo., Bis.) Pangar (Pamp.) 
Kalauag (Mbo., Bis.)  Pangas (Pamp.)  
Kinamboy (Bis.) Parak (Kuy.)
Kinamboi (Bis.)  Salampawyan (Bag.) 
Kulalo (Bis.) Salampauyan (Bag.)
Kulyaw (Ilk.)  Turmeric
Kunig (Ilk.)  Yu-chin (Chin.)
  Long tumeric (Engl.)

Botany
· Plant leafy, 1 to 1.5 m tall and with 5 to 6 leaves. Rhizomes bright yellow inside, thick and cylindric.
· Leaves: green blade oblong, 30 to 45 cm long and 10 to 15 cm wide. Petiole as long as the blade.
· Flowers: peduncle 15 cm or more in length and borne within the tuft of leaves. Spikes 10 to 20 cm in length and about 5 m in diameter. Floral bracts pale green, ovate, 3 to 4 cm long, coma bracts tinged with pink. Flowers pale yellow, as long as the bracts.
· Fruits: capsules.

Distribution
Widely distributed in the Philippines in and about towns, sometimes in open waste places and sometimes planted.

Part utilized
· Rhizome.
· Collect the whole year round. |
· Rinse, removes roots, section into pieces, steam and sun-dry.

Chemical constituents, characteristics and Pharmacological Effects
Volatile oil, 3-5% - tumerol (alcohol), d-alpha phellandrene, carvone, camphor, curcumone; fat, 3%; starch, 30%; resin; curcumin (pigment).
Pungent and bitter tasting, warming.
Improves Ch'i circulation.
Anti -contusion.
Yellow orange color comes from yellow pigment in the rhizomes called curcumin.
Believed to have antioxidant, antiinflammatory, cholesterol-lowering, and anticarcinogenic activity.
Antiinflammatory activity has been compared to topical hydrocortisone.

Folkloric Uses
· Fevers, dysentery, abdominal pain, flatulence, abdominal spasm, arthritis: Decoction of rhizome as tea.
· Menstrual irregularities
· Contusions and associated painful swelling.
· Antiseptic for wounds: Crush rhizome and apply to wounds.
· Externally, rhizomes are applied to insect bites, ringworm, bleeding.
· Dosage: Decoction of 2 to 6 gms dried material.
· Condiment and coloring for food.
New Age
· Improves Qi (chi) circulation. Chi is the basis of traditional Eastern medicine. In chinese parlance, chi means 'spirit.' In new-age speak, good health is synonymous with free-flowing energy through meridian pathways. A blocked Qi flow is associated with disease or ill-health.
Others
Approved by German health authorities for the treatment of dyspeptic complaints.
Recent uses and preparation:
Wounds and swelling
O intment: Wash the unpeeled ginger. Chop the rhizomes to fill half a glass of water. Sauté with one glass of coconut oil on low heat for five minutes. Place in a clean bottle and label.
Antiseptic for wounds: Extract juice of the fresh rhizome and apply directly on the wound or swelling.
Gas pain in adults: Decoction from thumb-sized rhizome in a glass of water reduced to half.

Availability
Wild-crafted.




Additional source (Recent uses) Philippine Inquirer. Monica Feria. Oct 6, 2007
Additional source
An illustrated guide to 101 medicinal herbs: Steven Foster, 1988. Interweave Press