Family Malvaceae
Okra

Abelmoschus escuclentus Linn.
GUMBO

Scientific names Common names
Abelmoschus escuclentus Linn. Okra (Tag., Engl.)
Hibiscus esculentis Linn. Gumbo (Engl.)
  Lady fingers (Engl.)
  Okura (Japan)

Botany
Coarse, erect, branched, annual herb, 0.6 to 1.5 meters hihgh. Leaves are long-petioled, orbicular or orbicular-ovate, about 25 cm long; heart-shaped base; margins, 3- to 5-lobed. Flowers are axillary and solitary; corolla, large and yellow, and inside, deep purple at the base. Fruit is elongated, 10-25 cm long, 1.5 - 3 cm in diameter, tapering to a blunt point and containing rows of rounded, kidney shaped seeds.

Medicinal Properties
Demulcent, emollient, sudorific, cooling, carminative, stimulang, cordial, antispasmodic

Distribution
Cultivated for its edible fruit. Ubiquitous in market places.

Parts utilized
· Roots, leaves, young pods, seeds.

Nutrition
Contains vitamins A and C. A good source of iron and calcium. Also contains starch, fat, ash, thiamine and riboflavine.

Uses
Folkloric
· Decoction of roots and leaves as a tea or for washing.
· Decoction of young fruit useful for catarrh, urinary problems.
· Syrup from mucilaginous fruit used for sore throat.
· Poultice of roots and leaves for wound healing.
· Young pods for fevers, difficult urination and diarrhea.
· Decoction of roots for headaches, varicose veins, arthritis, fevers.
· Decoctions of leaves for abdominal pain.
· Leaves also useful as emollient poultice.
· Seeds used a coffee substitute. Paste of seeds, mixed with milk, used for pruritic skin lesions.
· In Turkey, leaves used in preparation of medicine to reduce inflammation.

Studioes
Anti-ulcer:
Anti-ulcerogenic activity of some plants used as folk remedy in Turkey: Five herbal remedies, including H esculentus, were studied for anti-ulcerogenic activity. All extracts exhibited significant gastroprotective effects.
Anti-H Pylori Adhesion:
Glycosylated compounds from okra inhibit adhesion of Helicobacter pylori to human gastric mucosa: A polysaccharide isolated from the fresh juice showed strong inhibitory effects and an antiadhesive activity with blocking of the Helicobacter surface receptors.
• Antioxidant / Hepatoprotective
: (1) Antioxidant and hepatoprotective effect of the roots of Hibiscus esculentus Linn: The ethanol extract of HE roots showed excellent scavenging effect on free radicals and hepatoprotective effects. (2) In antioxidant asays of five vegetables, strong activity was seen with okra fruit.
• Mucilage / Suspending Agent: Study showed that the mucilage of A esculentus may be used as a pharmaceutical adjuvant and as a suspending agent and other pharmaceutical applications, as a gelling, emulsifying or disintegrating agent.
• Reversible Male Reproductive Effects: Study results showed the oral administration of methanol fruit extract of A esculentus produced a reversible reduction in male fertility in rats. There was significant reduction of gross sperm motility, count and life/dead ratio with an increase in abnormal sperm cell in the semen sample.

Availability

Wild-crafted.
Perennial market produce.
 



Additional Sources and Suggested Readings
(1)
Anti-ulcerogenic activity of some plants used as folk remedy in Turkey
(2)
Glycosylated compounds from okra inhibit adhesion of Helicobacter pylori to human gastric mucosa
( 3)
Antioxidant and hepatoprotective effect of the roots of Hibiscus esculentus Linn
(4)

Evaluation of Abelmoschus Esculentus Mucilage as Suspending Agent in Paracetamol Suspension / Ravi Kumar et al / International Journal of PharmTech Research • Vol.1, No.3, pp 658-665 , July-Sept 2009
(5)
EVALUATION OF THE DELETERIOUS EFFECTS OF AQUEOUS FRUIT EXTRACT OF ABELMOSCHUS ESCULENTUS (OKRO FRUIT) ON SOME MALE REPRODUCTIVE PARAMETERS IN SPRAGUE DAWLEY RATS / I I Olatunji-Bello et al / Journal of Phytology 2009, 1(6): 461–468
(6)
Antioxidant activity of five vegetables traditionally consumed by south-Asian migrants in Bradford, Yorkshire, UK / N M Ansari et al / Phytotherapy Research • Volume 19 Issue 10, Pages 907 - 911


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